Begin Your Journey to
Wellness
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Hello!
Welcome to the website. I rewrote this introductory section several times before I was satisfied with it, and if that’s an experience you can relate to, I might just be the right therapist for you!
When folks ask me how I came to be in this profession, I tell them about taking my first psychology class all the way back in high school, and how I wanted to be a therapist ever since. Finding the right counselor for you is an important, and individual, choice. If you want to find out more about how I work, click the button below.
Services
Areas of Focus
Adolescents and Children
The periods of childhood and adolescence have always been challenging, and this has seldom been more true than it is today. In the wake of the Covid-19 pandemic, many parents have seen how their children could benefit from mental health support.
Mood Disorders
With experience treating Bipolar, Depressive, and Anxiety, disorders, I have seen first hand how therapy can empower individuals living with mood disorders not only to achieve stability, but to reach goals, strengthen relationships, and generally thrive.
Trauma
At first, Recovering from a traumatic life event, or series of events, can feel impossible. Using evidence based psychotherapy practices it is possible to integrate these adverse experiences, and move forward in life with greater ease and clarity.
Getting in contact
Many folks seeking therapy for the first time aren't sure what to expect at the start of the process, especially after reaching out via a text, call, or email. It can be worrying, wondering when and if you're going to recieve a reply. I want to assure you that once you contact me I'll get back to you within two business days. I recommend that everyone take advantage of the option for a free 15 minute consultation via phone or videocall. This is an opprotunity for me to hear more about your concerns, and what you're looking to get out of therapy, and for you to ask any questions you might have about my experience, approach, and expertise. Within the field of counseling psychology we refer to evaluating if a therapist is the right match for you as checking for "goodness of fit." Although this can take a few weeks to fully evaluate, a consultation call gives you the opprotunity to get an inital sense of if I'm the right therapist to help you in reaching your goals.
Contact me
Address
319 Los Gatos-Saratoga Rd
Los Gatos, CA 95030
Contact
408-641-1431